Honey has been used by the Ancient Egyptians to heal wounds and burns by rubbing onto the skin as it has many anti-bacterial and anti-inflammatory properties. Honey has many beneficial healing properties and practitioners of Ayurvedic medicine have used it to remedy the following ailments:
Cold and cough symptoms
Eczema and dermatitis
High blood pressure
Honey contains a number of antioxidants, including phenolic compounds like flavonoids.
Learn more about honey and the healing properties of many other foods in the workshop Heal Your Mind, Heal Your Body.